Volume 1 -3
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RifeScapes Volume 1 & 2
Super Entrainment Audio CD
Uses TrueFocus Brain Entrainment
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Established 2003
TrueRife Machines
"I thought you might like an update on my son who had insomnia. I've lost track but it's at least 6 months later and he is still sleeping well without any further need of TrueFocus sessions.  I expect the RifeScapes CD audio releases will be very successful!"


What makes this CD so unique?

It contains a rich blend of soothing ambient soundscapes to help you rest with deep sleep. Each song contains Delta Wave audio frequencies that lie just under the music. These audio tones are perfectly matched and scientifically proven to help entrain the brain to unwind and relax with deep sleep to follow.

Designed for maximum relaxation, the CD contains all original music that is perfect for any spa session, resort relaxation, massage therapy, RIFE sessions, and helping you sleep. All music written, arranged and performed by Stephen Doctor.

The Rife Scapes Brain Entrainment Audio CD's have been mastered to deliver digital controlled computer programmed entrainment frequencies by means of audio tones based on TrueFocus programming.  These have been transfered to CD.

1. Place the RifeScape CD into any player.

2. Choose the track that matches your condition.                     Click here for 1 minute sample:

3. Plug in your headphones or listen to the track preferably with eyes closed in a relaxed and quiet place. 

This is the latest technology in brain entrainment as there is no need for binaural beats that are used with other entrainment systems. These CD's can be used with or without headphones.  Audio output can be heard from any CD player.  Some have played the mental clarity track in their car on the way to work for example.

As you read further you will see that this CD release is unlike any brain entrainment device ever produced because of its unique programming and super entrainment technology.

What Is Brain Entrainment?

Brain wave entrainment is simply a case of adjusting the brainwaves to a desired frequency, either faster or slower than the one at which they are currently running.

The most common forms of entrainment use pulsed flashing lights (not suitable for epileptics) or audio tones.

EEG (Electroencephalography) technology is used to measure brain's electrical vibrations from the surface of the scalp. The resulting EEG pattern will contain frequency elements mainly below 30Hz. The frequencies are categorized into four states as follows:

State   Frequency range  State of mind
Delta      0.5Hz - 4Hz            Deep sleep
Theta     4Hz - 8Hz                Drowsiness (also first stage of sleep)
Alpha     8Hz - 14Hz              Relaxed but alert
Beta      14Hz - 30Hz            Highly alert and focused

Entraining The Brain To An Optimized State

If external stimulus is applied to the brain, it becomes possible to entrain the brain frequency from one stage to another. For example, if a person is in beta stage (highly alert) and a stimulus of 10 Hz is applied to her brain for some time, the brain frequency is likely to change towards the applied stimulus. The effect will be relaxing to the person. This phenomenon is also called frequency following response.

Watching the flickering of flames or listening to the steady beat of waves as they move across the shore has a relaxing effect on most people.  This is because the brain actually is being entrained to the frequencies of audible as well as visual events around us. Any repeating stimulus can entrain the brain. Pulses of sound, flickers of light or physical vibrations.

Super Entrainment  / Twelve Specific Tones And Pulsations

The RifeScape Audio CD uses audible frequencies or tones below 1000 Hz.

While other brain entrainment devices apply brain frequency pulses, TrueFocus uses Super Entrainment!

Super Entrainment addresses not just the pulsing of frequencies to adjust brain waves, but the frequency tones themselves that are part of our programming.

These audible tones are the 12 tones of the musical scale, each of which are pulsed at a varying speed to slowly move the brains frequencies to the desired level. 

Fueled by electro-magnetic energy and organized according to a unique DNA blueprint, the various organs, glands and systems of the human body are meant to function independently, yet as a whole. To maintain health, all systems and organs must be in constant communication and interacting equitably. All communication between these interacting parts is frequency driven.

The various parts of the body attract resources and communicate with each other by frequency. Some researchers are convinced that each organ has its own keynote frequency that resonates to the particular nutrients, minerals and sound vibration required for function.

There are in all, 12 keynote frequencies present in the human body:

C C# D D# E F F# G G# A A# B

Researcher say that the keynote frequencies found in the body are the very same frequencies found in music. By stimulating the brain with these audio frequencies or notes, they claim that emotional and physical health and well being can be optimized.

You will hear these 12 tones in each program being pulsed to slowly move the brains frequencies to the desired state. 

The combination of these areas of research is unique to the RifeScape system, and results in Super Entrainment as two areas of brain optimization are being addressed at the same time! TrueFocus presents an entirely new approach to brainwave entrainment and may give different results than other brain entrainment devices or software.

Examples of Brain Wave Function

Theta Waves: Generally, specific brain wave frequency ranges can be associated with mood or thought patterns. Frequencies below 8 Hertz are considered theta waves. Most people are in an Theta state during the short time immediately before they fall asleep. Theta waves are strongest during that twilight state when we're half-asleep and half-awake.

Alpha frequencies are from 8 to 12 Hertz and are commonly associated with relaxed, meditative states. While these seem to be some of the least understood frequencies, they also seem to be associated with creative, insightful thought.

Beta frequencies (above 12 Hz) coincide with our most "awake" analytical thinking. If you are solving a math problem, you're brain is working at beta frequencies. Most of our waking hours as adults is spent in the Beta State.

If we can electronically shift the brain wave frequencies to alpha or theta, will a person's moods or thought patterns change to those commonly associated with those frequencies?" In other words, if we can electronically move a person's brain waves to the alpha frequencies, will they become more relaxed? Will their state of consciousness change to coincide with their brain waves, even if those brain waves were electronically induced? These are important questions with far reaching implications.

The Rifescapes Advanced Brain Wave Entrainment Volumes are for research and experimentation only. All sounds written, arranged and produced on this CD by Stephen Doctor. Copyright 2011 Stephen Doctor. All rights reserved. Please do not copy. Rat Cheer Music Publishing (ASCAP)

RifeScape CD Volume 1: (Delta)  $24.95                                 RifeScape CD Voume 2: (Alpha)  $24.95        
RifeScape CD Volume 3: (Theta)  $24.95
              CD Volume 1                                      CD Volume 2                                       CD Volume 3

Rifescapes Advanced Brain Wave Entrainment by Stephen Doctor